Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Lemon Grass, Vegetable and Noodle Soup, aromatic stir-fried vegetable soup! So, why not start your meal with an aromatic stir-fried vegetable soup? this lemongrass flavoured soup is so exotic and tasty that it is sure to fire up your gastronomical. It's easy to make, filling, naturally vegan and gluten-free.

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Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours. Once the squash is cooked through, add the greens to the broth and simmer. We can have Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 active ingredients and also 10 actions. Right here is just how you accomplish.

Ingredients of Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Instructions. 1/2 head of broccoli or 2-3 broccoli stems.
Directions. 1 of Zucchini.
Step by step. 100 g of asparagus.
Step by step. 1-2 of carrots or 1 cup of frozen peas (for bulk).
Instructions. 300 g of Kale, Bok Choy, Collard greens or a combinaton.
Guidelines. 1 of Celery stick.
Detaile. 1 of small leek.
Instructions. 3-4 of Shallots or 1 large / 2 medium onions.
Guidelines. 3-4 cloves of Garlic.
Detaile. 1.5 L of Vegetable (or chicken) stock or water (more if more vegetables).
Step by step. 2 of Bayleaf.
Guidelines. 2-3 of kaffir lime leaf.
Detaile. 200 g of - 300g Fresh spinach.
Guidelines. of For spices / garnish.
Guidelines. 2-3 of Kaffir like leaf or 1 tbs lime zest.
Instructions. 2 of Bay leaves.
Guidelines. 1 tbs of Lemongrass paste or 2 lemongrass sticks.
Detaile. 1 tbs of Galangal or ginger or 1 thumb-size fresh ginger, chopped.
Instructions. 1 tablespoon of Sweet basil.
Directions. 1 tbs of oregano.
Instructions. 1 tbs of thyme.
Directions. 1 teaspoon of mint.
Directions. 1/2 teaspoon of chives (optional).
Directions. of Optional: 1 low-sodium, organic vegetable stock cube.
Detaile. to taste of salt & pepper.
Directions. of Olive oil or Ghee (to saute onions, garlic & leak).
Step by step. 1 bunch of fresh parsley (replace with dry if not available).

Check the seasoning, adding honey if it needs some sweetness and more lime and salt as needed. This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro. This might sound like a weird thing to say about soup, but it's rather summery. Yeah, I know lots of people aren't big on a hot bowl of spicy broth in the warmer months.

To Make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables..
Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes..
Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen..
Add all the spices and herbs, with the exception of fresh parsley..
Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking..
Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini..
Turn off the heat and let it cool to room temperature..
Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency..
Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal..
The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up).

Lemongrass is a versatile herb used in all kinds of Asian recipes. Learn how to use lemongrass in Now it should be fairly easy to cut up the lemongrass. Starting from the lower end (where the bulb The upper end the stalk will be mostly green and woody but is still useful in cooking soups and curries. Chicken, vegetables, and fresh herbs are simmered in an aromatic lemongrass broth in this Cambodian soup recipe perfect for a weeknight. Stir chicken, green onions, carrot, cabbage, mung bean sprouts, Chinese mushrooms, cilantro, Thai basil, and mint into the soup.

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